Sacred Sleep:  An Energetic Healing for Restful, Restorative Sleep

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Audio Recording Download
Sacred Sleep is an energetic healing created to support restful, restorative sleep. This healing creates a safe, protected, and sovereign energetic sleep space while supporting the nervous system, stress response, natural sleep rhythms, and deeper patterns that may be making it difficult to fully rest.

Listen at bedtime, during rest, or anytime you would like additional support slowing down and settling into sleep.



  • Audio: 15 minutes 
What you will receive

This healing weaves together Sacred Soul Symbols™, Sacred Soul Alignments™, Sacred Light Healing™ Technologies, Energetic Allergy Healing™, Intuitive Unconditional Divine Love Healing™, and healing plant frequencies into one comprehensive energetic experience created to support restful, restorative sleep.


What You Will Receive

This downloadable healing experience includes energetic support for:

  • A Sacred Sleep Container, creating a safe, protected, and sovereign energetic space for rest and sleep.
  • Support for restful, restorative sleep, supporting your natural sleep-wake rhythms and your body's ability to slow down, settle, and move naturally into rest.
  • Nervous system regulation, supporting the movement out of stress, hypervigilance, and overactivation and into greater calm and relaxation.
  • Mental quieting, supporting overthinking, looping or scattered thoughts, worry, and mental overstimulation.
  • Stress and adrenal balance, supporting patterns of feeling constantly “on,” unable to power down, or responsible for holding everything together.
  • Endocrine and sleep-rhythm support, including energetic support for the hypothalamus, pituitary, pineal, and adrenal glands.
  • Deeper emotional and energetic healing, working with priority stress, trauma, cellular memories, and patterns that may interfere with fully resting.
  • Blue Vervain and Catnip healing frequencies, offering gentle energetic support for nervous system calm, relaxation, and settling into rest.
  • Healing around safety and rest, supporting your body in knowing that it is safe to slow down, release vigilance, and receive rest.
  • Energetic reset and integration, supporting a more balanced foundation for rest and sleep and helping integrate and anchor the healing received.
All energetic alignments, healing frequencies, and quantum technologies within this experience are here to support you in your free will choice and will always honor your sovereignty.

Blessings and Love,Sara Gasch


Sara Gasch

Spiritual Teacher, Intuitive, Healer
About
Registered Holy Fire® III Karuna Reiki® Master Teacher, Certified Master ThetaHealing® Practitioner & Instructor with a Certificate of Science in ThetaHealing. Advanced Sacred Soul Alignment™, Sacred Soul Symbol Practitioner,  Advanced Energetic Allergy Healing™ Practitioner, Sacred Light Practitioner,  Certified Advanced Hand Analyst through the International Institute of Hand Analysis. Sara Gasch is the creator and founder of Soul Purpose Mapping™- Practitioner Certification Course.
Intuitive Reiki & Divine Fusion Healing Experiences.
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